Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Monday, June 27, 2011
Sunday, June 19, 2011
Saturday, June 18, 2011
Friday, June 17, 2011
Wednesday, June 15, 2011
Tuesday, June 14, 2011
Sunday, June 12, 2011
Saturday, June 11, 2011
Friday, June 10, 2011
Thursday, June 9, 2011
Friday, March 18, 2011
Lose Your Fear of Lifting
Lose Your Fear of Lifting
"Muscles strengthen your body and mind: Brazilian researchers found that six months of resistance training enhanced lifters' cognitive function. In fact, the sweat sessions resulted in better short- and long-term memory, improved verbal reasoning, and a longer attention span."
"Muscles strengthen your body and mind: Brazilian researchers found that six months of resistance training enhanced lifters' cognitive function. In fact, the sweat sessions resulted in better short- and long-term memory, improved verbal reasoning, and a longer attention span."
Sunday, March 13, 2011
Monday, December 27, 2010
Vegan Natalie Portman engaged and expecting first child | This Dish Is Veg
Vegan Natalie Portman engaged and expecting first child | This Dish Is Veg
Natalie Portman, who has been a vegetarian since childhood, credits Jonathan Safran Foer's book "Eating Animals
" for her decision to switch to a vegan lifestyle in 2009.
“The human cost of factory farming -- both the compromised welfare of slaughterhouse workers and, even more, the environmental effects of the mass production of animals -- is staggering,” Portman explained in an article for The Huffington Post. “Factory farming of animals will be one of the things we look back on as a relic of a less-evolved age.”
Natalie Portman, who has been a vegetarian since childhood, credits Jonathan Safran Foer's book "Eating Animals
" for her decision to switch to a vegan lifestyle in 2009.“The human cost of factory farming -- both the compromised welfare of slaughterhouse workers and, even more, the environmental effects of the mass production of animals -- is staggering,” Portman explained in an article for The Huffington Post. “Factory farming of animals will be one of the things we look back on as a relic of a less-evolved age.”
Friday, December 10, 2010
CNN Video-A Companion to the Forgotten
" Food is one part. Love is another part. So, the food will give them physical nutrition. The love and affection will give them mental nutrition." ~ Narayanan Krishnan http://www.wimp.com/wecould/
Tuesday, December 7, 2010
Ideas to get your veggies in.....
Some ideas to get your veggies in:
1. Guacamole-1/2 avocado, 4 oz. onion, 8 oz. tomato, lime juice, celery sticks to dip with. Remember avocado comes off the fruit count.
2. V8 juice low sodium served warm. 8 oz. of V8 can easily knock out 2 meals worth of veggie portions.
3. Taking advantage of the morning meal by making a veggie omelet.
4. Salads, of course! Vinaigrette dressing and 1/2 cup fresh fruit.
5. Cucumbers when in doubt. It goes down easy on the run, too.
6. Baking sliced veggies in the oven when you are getting ready for dinner. Slow baking makes them really yummy and rarely needs salt if you use herbs.
1. Guacamole-1/2 avocado, 4 oz. onion, 8 oz. tomato, lime juice, celery sticks to dip with. Remember avocado comes off the fruit count.
2. V8 juice low sodium served warm. 8 oz. of V8 can easily knock out 2 meals worth of veggie portions.
3. Taking advantage of the morning meal by making a veggie omelet.
4. Salads, of course! Vinaigrette dressing and 1/2 cup fresh fruit.
5. Cucumbers when in doubt. It goes down easy on the run, too.
6. Baking sliced veggies in the oven when you are getting ready for dinner. Slow baking makes them really yummy and rarely needs salt if you use herbs.
Thursday, December 2, 2010
New thinking about what we are eating~ ana Sofia joanes
The healthcare revolution begins with changing our food awareness. ana Sofia joanes addresses the effects of industrialization on food production in Fresh.
Visit http://www.FRESHthemovie.com or watch the trailer at http://blip.tv/file/2023208/
Tuesday, November 30, 2010
Health vs. Pork: Congress Debates the Farm Bill
http://economix.blogs.nytimes.com/2010/03/09/why-a-big-mac-costs-less-than-a-salad/
The Farm Bill, a massive piece of federal legislation making its way through Congress, governs what children are fed in schools and what food assistance programs can distribute to recipients. The bill provides billions of dollars in subsidies, much of which goes to huge agribusinesses producing feed crops, such as corn and soy, which are then fed to animals. By funding these crops, the government supports the production of meat and dairy products—the same products that contribute to our growing rates of obesity and chronic disease. Fruit and vegetable farmers, on the other hand, receive less than 1 percent of government subsidies.http://bit.ly/dLrqab
The Farm Bill, a massive piece of federal legislation making its way through Congress, governs what children are fed in schools and what food assistance programs can distribute to recipients. The bill provides billions of dollars in subsidies, much of which goes to huge agribusinesses producing feed crops, such as corn and soy, which are then fed to animals. By funding these crops, the government supports the production of meat and dairy products—the same products that contribute to our growing rates of obesity and chronic disease. Fruit and vegetable farmers, on the other hand, receive less than 1 percent of government subsidies.http://bit.ly/dLrqab
Crazy Sexy Raw: Ultra Conservative Vegan
Crazy Sexy Raw: Ultra Conservative Vegan: "Putting your money where your mouth is, has never been so crucial. It does not matter whether or not you believe in global warming or to wh..."
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